85% Cocoa Dark Colombian Chocolate, Colombian
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UPC Code
072488999954
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
4 pcs (30g)
Calories
190
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pcs of 85% Cocoa Dark Colombian Chocolate, Colombian are
21% in carbs, 72% in fat, and 6% in protein.
carbs:
21%
fat:
72%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 85% Cocoa Dark Colombian Chocolate, Colombian is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 85% Cocoa Dark Colombian Chocolate, Colombian is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract.
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