Rice Cracker W / Peas

🍚

Brand Torn & Glasser Inc

UPC Code 072488998780

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1/3 cup (30g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Rice Cracker W / Peas are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cracker W / Peas is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cracker W / Peas is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Food Starch (Modified Corn And Tapioca), Sesame Seed, Seaweed, Chili, Green Peas, Palm Oil, Paprika.