Saltie Public Food Database

Chocolate + Chaga Wellness Probiotic Beverage

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Brand Good Culture
UPC Code 859977005590
Data Source USDA

Nutrition Facts

Package Weight 3.4 fl oz/101 mL
Serving Sizes 3.4 oz (101ml)
oz
Calories 80
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Chocolate + Chaga Wellness Probiotic Beverage are 48% in carbs, 30% in fat, and 22% in protein.

carbs: 48%
fat: 30%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate + Chaga Wellness Probiotic Beverage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate + Chaga Wellness Probiotic Beverage is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Good Ingredients: Organic Kefir (Organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Organic Sweet Potato Juice Concentrate, Water, Organic Coconut Sugar, Organic Cocoa, Organic Lemon Juice Concentrate, Natural Flavor, Citric Acid, Sea Salt, Organic Chaga Extract

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