Royal Kale Blend
🍽
UPC Code
818148020541
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
35
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Royal Kale Blend are
49% in carbs, 11% in fat, and 39% in protein.
carbs:
49%
fat:
11%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Royal Kale Blend is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Royal Kale Blend is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
May Contain Green Kale, Lacinato Kale And Red Kale Depending On Seasonal Availability.
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