Little Cheese Spread
🧀
UPC Code
071448405160
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
1 portion (17g)
Calories
40
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 portion of Little Cheese Spread are
10% in carbs, 69% in fat, and 21% in protein.
carbs:
10%
fat:
69%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Little Cheese Spread is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Little Cheese Spread is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (Pasteurized Cultured Milk), Garlic, Salt, Spices.
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