Sesame Ginger Tofubaked

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Brand Nasoya

UPC Code 025484007383

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 piece (99g)

piece

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Sesame Ginger Tofubaked are 14% in carbs, 49% in fat, and 38% in protein.

carbs: 14%

fat: 49%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Tofubaked is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Tofubaked is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu (Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Less Than 2% Of Organic Cane Sugar, Organic Toasted Sesame Oil, Organic Ginger Powder, Organic Apple Cider Vinegar, Organic Garlic Powder, Natural Flavors, Organic Onion Powder, Organic Black Pepper, Organic Cayenne Pepper.