Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cups
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UPC Code
078742354774
Data Source
USDA
Package Weight
6.3 oz/178 g
Serving Sizes
1 single serve cup (15g)
Calories
70
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 single serve cup of Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cups are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cups is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cups is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Creamer (Coconut Oil, Corn Syrup, Sodium Caseinate [A Milk Derivative], Mono- And Diglycerides, Dipotassium Phosphate), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavors, Nonfat Dry Milk, Salt, Sucralose, Acesulfame Potassium.
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