Oatmeal Cranberry With Walnuts Premium Gourmet Cookies

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Brand First Street

UPC Code 041512150845

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Sizes 0.5 cookie (57g)

Calories 240

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 200mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Oatmeal Cranberry With Walnuts Premium Gourmet Cookies are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cranberry With Walnuts Premium Gourmet Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cranberry With Walnuts Premium Gourmet Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Rolled Oats, Butter, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Sugar, Sugar, Invert Sugar, Eggs, Walnuts, Sodium Bicarbonate (Leavening), Spice, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Food Starch-modified, Salt, Soy Lecithin.