Classic Potato Salad
🥔
UPC Code
041512163364
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
2/3 cup (140g)
Calories
190
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
500mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Classic Potato Salad are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Potato Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Potato Salad is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Onion, Salt, Red Bell Pepper, Vinegar, Diced Parsley, Potassium Sorbate (Preservative), Ground Black Pepper, Guar Gum.
Other Foods