Dark Chocolate Sea Salt Cookies

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Brand Sheila G's

UPC Code 711747012255

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Sea Salt Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Brittle Mix (Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Cornstarch, Contains 2% Or Less Of: Egg Whites, Leavening [Baking Soda], Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Dark Chocolate Flavored Confectionery (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin [An Emulsifier]), Sea Salt.