Luau Raisins, Dried Apricots, Banana Chips, Salted Peanuts, Dried Pineapple, Roasted Almonds, Cranberries And Walnuts Mix

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Brand Meijer

UPC Code 708820756410

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1/4 cup (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Luau Raisins, Dried Apricots, Banana Chips, Salted Peanuts, Dried Pineapple, Roasted Almonds, Cranberries And Walnuts Mix are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Luau Raisins, Dried Apricots, Banana Chips, Salted Peanuts, Dried Pineapple, Roasted Almonds, Cranberries And Walnuts Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Luau Raisins, Dried Apricots, Banana Chips, Salted Peanuts, Dried Pineapple, Roasted Almonds, Cranberries And Walnuts Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Vegetable Oil), Dried Apricots (Apricots, Sunflower Oil, Sulfur Dioxide And/or Sodium Bisulfite And/or Potassium Sorbate [Preservative]}, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Banana Flavor), Peanuts (Peanuts, Sea Salt, Peanut Oil), Dried Pineapple (Pineapple, Sugar, Pineapple Juice, Citric Acid, Sodium Metabisulfite), Almonds (Roasted In Peanut, Cottonseed, Soybean And/or Sunflower Oil, Sea Salt), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts.