This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm And/or Palm Kernel Oil, Soybean And/or Canola Oil, Cornstarch, Eggs, Cocoa (Processed With Alkali), Corn Syrup, Food Starch-modified, Leaving (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Monoand Diglycerides, Nonfat Milk, Salt, Whey, Dextrose, Potassium Sorbate (Preservative), Egg Whites, Guar Gum, Polysorbate 60, Soy Lecithin, Wheat Starch, Polyglycerol Esters Of Fatty Acids, Confectioner's Glaze, Sunflower Lecithin, Natural And Artificial Flavor, Glycerin, Dextrin, Cellulose Gum, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Protein Isolate, Blue 1, Calcium Stearoyl-2-lactylate, Datem, Methylcellulose, Red 40 Lake, Gum Arabic, Xanthan Gum, Red 40, Blue 1 Lake, Carnauba Wax, Yellow 5, Caramel Color.