Saltie Public Food Database

Crunchy Asian Inspired With Chicken Cabbage Slaw Mix, White Chicken Meat, Crispy Rice Noodles, Red Pepper, And Green Onions Served With Peanut Ginger Dressing Salad

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Brand Meijer
UPC Code 708820783669
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/267 g
Serving Size 100g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Crunchy Asian Inspired With Chicken Cabbage Slaw Mix, White Chicken Meat, Crispy Rice Noodles, Red Pepper, And Green Onions Served With Peanut Ginger Dressing Salad are 33% in carbs, 47% in fat, and 21% in protein.

carbs: 33%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Asian Inspired With Chicken Cabbage Slaw Mix, White Chicken Meat, Crispy Rice Noodles, Red Pepper, And Green Onions Served With Peanut Ginger Dressing Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Asian Inspired With Chicken Cabbage Slaw Mix, White Chicken Meat, Crispy Rice Noodles, Red Pepper, And Green Onions Served With Peanut Ginger Dressing Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage Slaw (Green Cabbage, Carrot, Red Cabbage), Peanut Ginger Dressing (Peanut, Water, Expeller Pressed Canola Oil, Soy Sauce [Water, Soybeans, Wheat, Salt], Rice Vinegar, Sugar, White Distilled Vinegar, Ginger, Organic Blue Agave Syrup, Lemon Grass, Garlic [Water, Garlic], Lime Juice Concentrate, Sea Salt, Dried Red Chili Pepper, Cilantro, Basil, Xanthan Gum, Natural Flavor, Ground Kaffir Lime Leaves, Spearmint, Organic Red Chili Pepper), Fully Cooked White Chicken Meat (Chicken Breasts With Rib Meat [Chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [Sea Salt, Starch Blend {Rice Starch, Rice Flour}, White Distilled Vinegar {White Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {Preservative}], Water), Napa Cabbage, Crispy Rice Noodles (Wheat Flour, Vegetable Oil [Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt), Red Bell Pepper, Green Onion.

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