Peanut Butter Fudge
🥜
UPC Code
020200420040
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (26g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Peanut Butter Fudge are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Fudge is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Fudge is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Palm Oil, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Kernel And Palm Oils), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor.
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