Glazed Straberry Mini Donuts, Strawberry

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Brand Weis

UPC Code 041497002597

Data Source USDA

Nutrition Facts

Package Weight 454 g/1 lbs/16 oz

Serving Sizes 3 donuts (63g)

donuts

Calories 240

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 donuts of Glazed Straberry Mini Donuts, Strawberry are 54% in carbs, 42% in fat, and 3% in protein.

carbs: 54%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Straberry Mini Donuts, Strawberry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Straberry Mini Donuts, Strawberry is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oils), May Contains 2% Or Less Of: Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Soy Flour, Milk Protein Concentrate, Eggs, Calcium Carbonate, Sodium Propionate (To Preserve Freshness), Vital Wheat Gluten, Wheat Gluten, Wheat Starch, Natural & Artificial Flavors, Fd&c Red #40, Dextrin, Lactose (Milk), Cellulose Gum, Toasted Wheat Germ, Colored With Extract Of Annatto & Turmeric, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Agar, Enzyme, Karaya Gum, Potassium Sorbate (To Preserve Freshness).