Saltie Public Food Database

Imported Pignoli For Pesto And Baking

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Brand Victoria
UPC Code 070234004006
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49 g
Serving Size 10g
g
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Imported Pignoli For Pesto And Baking are 13% in carbs, 60% in fat, and 27% in protein.

carbs: 13%
fat: 60%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Imported Pignoli For Pesto And Baking is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imported Pignoli For Pesto And Baking is estimated to be -50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pignoli Nuts.

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