Fruit Puree & Juice Blend, Cogo Protein
🧃
UPC Code
748753175711
Data Source
USDA
Package Weight
15.2 fl oz/450 mL
Serving Sizes
8 oz (236ml)
Calories
191
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
23g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Puree & Juice Blend, Cogo Protein are
59% in carbs, 18% in fat, and 22% in protein.
carbs:
59%
fat:
18%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Puree & Juice Blend, Cogo Protein is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Puree & Juice Blend, Cogo Protein is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Orange Juice*, Apple-pear Juice*, Banana Puree*, Pineapple Juice*, Filtered Water, Soy Protein Concentrate*, Pear Puree*, Coconut Milk*, Lemon Juice*, Soymilk Powder*.
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