Southwestern Hot Bar Mix, Hot
🍽
UPC Code
619128673216
Data Source
USDA
Calories
160
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Southwestern Hot Bar Mix, Hot are
33% in carbs, 55% in fat, and 12% in protein.
carbs:
33%
fat:
55%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern Hot Bar Mix, Hot is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern Hot Bar Mix, Hot is estimated to be -43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chile Chickpeas, Chile Peanuts, Pepitas, Smokehouse Hickory Smoked Almonds, Chile Powder, Citric Acid, Vegetable Oil & Salt.
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