Saltie Public Food Database

Dough For Pastries

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Brand Discos Pepe
UPC Code 018685000017
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Size 37g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Dough For Pastries are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dough For Pastries is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dough For Pastries is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Veg.shortening, Water And Salt.

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