Gelato Tiramisu

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Brand La Gelateria

UPC Code 826105000413

Data Source USDA

Nutrition Facts

Package Weight 9.8 fl oz/290 mL

Serving Sizes 1 cup (85g)

cup

Calories 200

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 55mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0.3g 1%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gelato Tiramisu are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Tiramisu is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Tiramisu is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Coffee Sauce (Glucose Syrup, Water, Sugar, Instant Coffee, Caramel, Agar-agar, Xanthan Gum), Cream, Sugar, Glucose Syrup, Sponge Cake Granules (Wheat Flour, Eggs*, Sugar, Vegetable Oils [Coconut, Sunflower]), Mascarpone Cheese (Cream, Milk, Lactic Acid), Butter, Eggs*, Dextrose, Egg* Yolks, Less Than 1.0 % Of Each Of The Following: Natural Wine Flavor, Cocoa Decoration (Cocoa, Dextrose, Wheat Starch, Sugar Cacao Fat), Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Carrot Concentrate (Color).