Saltie Public Food Database

Farm Promise Pit Style Ham Nae Farm Promise Pit Style Ham Nae

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Brand Farm Promise
UPC Code 00070919023568
Data Source USDA

Nutrition Facts

Package Weight 13.5 LBR
Serving Sizes 2 oz (84g) (87g)
oz (84g)
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 720mg 31%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (84g) of Farm Promise Pit Style Ham Nae are 15% in carbs, 30% in fat, and 54% in protein.

carbs: 15%
fat: 30%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Farm Promise Pit Style Ham Nae is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farm Promise Pit Style Ham Nae is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite

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