Sour Cream & Onion Flavor Potato Chips
🥔
UPC Code
064100852624
Data Source
USDA
Package Weight
68 g
Serving Size
68g
Calories
360
Total Fat
21g
27%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 68 g of Sour Cream & Onion Flavor Potato Chips are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Onion Flavor Potato Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Onion Flavor Potato Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Sugars (Maltodextrin, Sugar, Dextrose), Mono- And Diglycerides, Modified Milk Ingredients, Salt, Monosodium Glutamate, Onion Powder, Coconut Oil, Sour Cream Solids (Milk Ingredients, Bacterial Culture), Natural Flavour, Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Malic Acid, Yeast Extract. Wheat Starch.
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