Sweet Italian Pork Sausage

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Brand Weis

UPC Code 041497043149

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 pan fried link (70g)

pan fried link

Calories 220

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Pork Sausage are 2% in carbs, 72% in fat, and 26% in protein.

carbs: 2%

fat: 72%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Pork Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.