Soft Sugar Cookies
🍪
UPC Code
041497102532
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cookie (71g)
Calories
290
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Soft Sugar Cookies are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Sugar Cookies is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Sugar Cookies is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Whey, Emulsifier Blend (Propylene Glycol Mono- & Diesters Of Fats And Fatty Acids, Mono- & Diglycerides, Soybean Oil, Soy Lecithin, Bha Preservative, Citric Acid Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Gluten, Salt, Wheat Starch, Egg Whites, Degerminated Yellow Corn Flour, Dextrose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor, Guar Gum, Egg Yolks, Soy Lecithin, Beta-carotene Color.
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