Saltie Public Food Database

Mg Orgnc Frstd Adb Pet Dcd Tom Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes

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Brand Muir Glen
UPC Code 00725342269273
Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ
Serving Sizes 1/2 cup (100g)
cup
Calories 32
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.4g 5%
Sugars 3.2g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Tomato Puree, Organic Dried Onion, Organic Chili Pepper, Sea Salt, Organic Cumin, Organic Crushed Red Pepper, Citric Acid, Calcium Chloride, Organic Oregano, Organic Black Pepper.

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