Muir Glen Organic Tomato Paste Muir Glen Organic Tomato Paste

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Brand Muir Glen

UPC Code 00725342281749

Data Source USDA

Nutrition Facts

Package Weight 112 ONZ

Serving Sizes 2 tbsp (100g)

tbsp

Calories 97

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 68mg 3%

Total Carbohydrate 20.2g 7%

Dietary Fiber 5.3g 19%

Sugars 12.2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Muir Glen Organic Tomato Paste are 83% in carbs, 4% in fat, and 12% in protein.

carbs: 83%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Muir Glen Organic Tomato Paste is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muir Glen Organic Tomato Paste is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.