Vanilla Ice Cream Cone Topped With Chocolate-flavored Coating, Peanuts And Mini Sundae Cone Pieces

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Brand Market Pantry

UPC Code 492880701786

Data Source USDA

Nutrition Facts

Serving Sizes 2 cones (87g)

cones

Calories 290

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cones of Vanilla Ice Cream Cone Topped With Chocolate-flavored Coating, Peanuts And Mini Sundae Cone Pieces are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Cone Topped With Chocolate-flavored Coating, Peanuts And Mini Sundae Cone Pieces is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Cone Topped With Chocolate-flavored Coating, Peanuts And Mini Sundae Cone Pieces is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Whey, Corn Syrup, Skim Milk, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cocoa Processed With Alkali, Cocoa Butter, Natural Flavors, Food Starch-modified, Soybean And/or Palm Oil, Soy Lecithin, Salt, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Molasses, Canola Oil, Caramel Color.