Saltie Public Food Database

Pure Milk Chocolate Raisins Milk Chocolate

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Brand Sun-maid
UPC Code 034856020417
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56.7 g
Serving Size 56.7g
g
Calories 240
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 34g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.7 g of Pure Milk Chocolate Raisins Milk Chocolate are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Milk Chocolate Raisins Milk Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Milk Chocolate Raisins Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla], Raisins, Cocoa Powder, Confectioner's Glaze (Lac-resin).

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