Saltie Public Food Database

Creamy Ranch Dressing

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Brand Iga
UPC Code 041270012508
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Ranch Dressing are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Mustard Flour, Spices), Water, Buttermilk Solids, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Powdered Onion, Powdered Garlic, Sorbic Acid (Preservative), Spices, Parsley, Black Pepper, And Calcium Disodium Edta To Protect Flavor.

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