Pumpkin Pecan Drizzled Granola Soft Baked Clusters

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Brand Member's Mark

UPC Code 193968072094

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Size 35g

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Pumpkin Pecan Drizzled Granola Soft Baked Clusters are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pecan Drizzled Granola Soft Baked Clusters is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pecan Drizzled Granola Soft Baked Clusters is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [An Emulsifier), Natural Flavor, Salt), Brown Sugar (Sugar, Cane Syrup), Honey, Canola Oil, Pecans, Egg Whites, Dried Pumpkin (Pumpkin, Rice Hull Powder), Natural Vanilla Flavor, Cinnamon, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Sea Salt, Ground Ginger, Ground Cloves.