Saltie Public Food Database

Smith Island Peanut Butter Slice

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UPC Code 013964222159
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/194 g
Serving Sizes 1 slice (194g)
slice
Calories 710
Total Fat 36.1g 46%
Saturated Fat 13g 65%
Cholesterol 114mg 38%
Sodium 630mg 27%
Total Carbohydrate 95.1g 35%
Dietary Fiber 5g 18%
Sugars 59g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Smith Island Peanut Butter Slice are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smith Island Peanut Butter Slice is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smith Island Peanut Butter Slice is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin (An Emulsifier), Whole Eggs, Wheat Flour, Corn Syrup, Heavy Cream, Skim Milk, Mono And Diglycerides, Polysorbate 80, Carrageenan, Shortening, Cornstarch, Cocoa Powder, Natural And Dutch Process Cocoas, Blend Of Palm & Soya Oil, Chocolate Liquor Lecithin, Peanuts, Dextrose, Hydrogenated Rapeseed Cottonseed Oil, Dry Skim Milk, Baking Powder, Baking Soda, Lecithin, Butter, Natural And Artificial Colors And Flavors.

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