Saltie Public Food Database

Flavored Soda, Fruit Punch, Fruit Punch

🥤
Brand Suburban
UPC Code 012000503818
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 31g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Flavored Soda, Fruit Punch, Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Soda, Fruit Punch, Fruit Punch is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Soda, Fruit Punch, Fruit Punch is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preserves Freshness), Acacia Gum, Natural And Artificial Flavors, Ester Gum, Red 40 And Brominated Vegetable Oil.

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