Original Smith Island Slice

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Brand Chesapeake Bay Gourmet

UPC Code 013964222142

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/178 G

Serving Sizes 1 slice (178g)

slice

Calories 680

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 780mg 34%

Total Carbohydrate 129g 47%

Dietary Fiber 3.9g 14%

Sugars 66g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Original Smith Island Slice are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Smith Island Slice is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Smith Island Slice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Emulsifier Blend (Rice Starch, Glucose Syrup Solids, Mono-and Diglycerides, Nonfat Dry Milk, Polyglycerol Esters, Tetrasodium Pyrophosphate), Wheat Starch, Leavening, (Sodium Bicarbonate, Sodium Aluminum Phosphate) Soy Protein, Cellulose Gum, Soybean Oil, Beta Carotene (Color), Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Heavy Cream, Skim Milk, Mono And Diglycerides, Polysorbate 80 And Carrageenan, Corn Syrup, Water, Cornstarch, Natural And Dutch Process Cocoas, Blend Of Palm & Soya Oil, Lecithin, Salt, Shortening, Cocoa Powder, Butter, Natural And Artifical Colors And Flavors.