All Natural Kale Chips
🍽
UPC Code
851553005000
Data Source
USDA
Package Weight
2.5 oz/70.8 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of All Natural Kale Chips are
23% in carbs, 59% in fat, and 17% in protein.
carbs:
23%
fat:
59%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Kale Chips is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Kale Chips is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kale, Water, Sunflower Seeds, Red Bell Pepper, Cashews, Lemon Juice, Nutritional Yeast, Curry Powder, Bragg Liquid Aminos, Sea Salt, Cayenne Pepper.
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