Saltie Public Food Database

Veggie-flavored Corn Tortilla Chips With Flaxseeds

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UPC Code 085239042731
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Veggie-flavored Corn Tortilla Chips With Flaxseeds are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie-flavored Corn Tortilla Chips With Flaxseeds is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie-flavored Corn Tortilla Chips With Flaxseeds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Corn, Organic Expeller Pressed Oil (Organic Sunflower, Organic Safflower And/or Organic Canola), Organic Brown Flax- Seeds, Sea Salt, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Organic Parsley Flakes, Organic Garlic Powder, Organic Onion Powder.

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