Crispy Spicy Gluten Free Coat & Crunch
🌶️
UPC Code
855930001173
Data Source
USDA
Package Weight
4.5 oz/127.5 g
Serving Sizes
0.125 packets (8g)
Calories
30
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 packets of Crispy Spicy Gluten Free Coat & Crunch are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Spicy Gluten Free Coat & Crunch is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Spicy Gluten Free Coat & Crunch is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-GMO Canola Oil, Eggs, Potato Flour, Garlic Powder, Yeast, Guar Gum, Pure Cane Sugar, Sea Salt, Herbs And Spices
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