Saltie Public Food Database

Crispy Spicy Gluten Free Coat & Crunch

🌶️
Brand Aleia's
UPC Code 855930001173
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127.5 g
Serving Sizes 0.125 packets (8g)
packets
Calories 30
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 packets of Crispy Spicy Gluten Free Coat & Crunch are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Spicy Gluten Free Coat & Crunch is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Spicy Gluten Free Coat & Crunch is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-GMO Canola Oil, Eggs, Potato Flour, Garlic Powder, Yeast, Guar Gum, Pure Cane Sugar, Sea Salt, Herbs And Spices

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