Saltie Public Food Database

White Chocolate Peanut Chocolate Candies

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Brand M&m's
UPC Code 040000534419
Data Source USDA

Nutrition Facts

Package Weight 67.20 oz/1905.6 g
Serving Sizes 0.333 pack (26g)
pack
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pack of White Chocolate Peanut Chocolate Candies are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Peanut Chocolate Candies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Peanut Chocolate Candies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Sugar, Cornstarch, Less Than 1.5% - Palm Oil, Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Gum Acacia.

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