Saltie Public Food Database

Cooked Salami, Mallita, Mallita

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Brand Higueral
UPC Code 743542044032
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 582mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cooked Salami, Mallita, Mallita are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Salami, Mallita, Mallita is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Salami, Mallita, Mallita is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Water, Corn Starch, Salt,rice Protein, Sugar, Flavorings, Hydrolyzed Corn Protein, Sodium Phosphate, Natural Smoke Flavor, Momosodium Glutamate, Dehydrated Garlic, Sodium Erythorbate, Cochineal, Sodium Nitrate.

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