Saltie Public Food Database

Vanilla Swirl Creamy Syrup

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Brand Dunkin'
UPC Code 881334012873
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 tbsp (38g)
tbsp
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vanilla Swirl Creamy Syrup are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Swirl Creamy Syrup is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Swirl Creamy Syrup is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Condensed Skim Milk (Skim Milk, Sugar), Sugar, Water, Palm Oil, Corn Syrup, Vegetable Glycerin, Nonfat Milk, Natural And Artificial Flavors, Dried Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin), Potassium Sorbate (Preservative), Soy Lecithin, Salt, Calcium Disodium Edta (Preservative).

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