Saltie Public Food Database

Better Cheddar & Sour Cream Pinto Bean Chips

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Brand Beanitos
UPC Code 852834002039
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Better Cheddar & Sour Cream Pinto Bean Chips are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Better Cheddar & Sour Cream Pinto Bean Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Better Cheddar & Sour Cream Pinto Bean Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans, Sunflower Oil, Long Grain Rice Flour, Whey Powder (Milk), Cheddar Cheese (Milk, Cultures, Sea Salt, Enzymes), Sea Salt, Buttermilk Powder, Garlic Powder, Onion Powder, Citric Acid, Non-GMO Natural Flavor, Natural Extractives Of Paprika (Color).

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