Chocolate Chip Brownie
🍫
UPC Code
049578763306
Data Source
USDA
Package Weight
3.5 oz
Serving Sizes
3.5 oz (100g)
Calories
420
Total Fat
21g
27%
Saturated Fat
4.5g
23%
Cholesterol
85mg
28%
Sodium
115mg
5%
Total Carbohydrate
56g
20%
Dietary Fiber
1g
4%
Sugars
44g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Chocolate Chip Brownie are
52% in carbs, 44% in fat, and 5% in protein.
carbs:
52%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Brownie is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Brownie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Eggs, Soybean Oil, Cocoa Powder, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Brown Rice Flour, Gluten-free Whole Oat Flour, Potato Starch, Tapioca Starch, Invert Sugar, Natural Vanilla Flavor, Salt, Xanthan Gum, Baking Soda.
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