Cookie Cremes

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Brand Starbucks

UPC Code 762111405371

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (48g)

Calories 240

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookie Cremes are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Cremes is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Cremes is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Cocoa Powder Processed With Alkali, Cornstarch, Invert Syrup, Natural Flavors, Salt, Sodium Bicarbonate, Soy Lecithin), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Heart Sprinkles (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Vegetable Juice For Color, Turmeric And Beta Carotene For Color).