Chocolate Pudding

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Brand D'sabor

UPC Code 010596301436

Data Source USDA

Nutrition Facts

Package Weight 24 oz/0.68 kg

Serving Sizes 1 cup (113g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 23.1g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Pudding are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Sugar, Modified Food Starch, Cocoa (Processed With Alkali), Less Than 1% Of: Salt, Gelatin, Artificial Flavor, Potassium Sorbate To Maintain Freshness, Carrageenan.