Saltie Public Food Database

Lemon Meltaway Cookies

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Brand Lofthouse
UPC Code 708971930103
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Size 32g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Lemon Meltaway Cookies are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meltaway Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meltaway Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Sugar, Corn Starch, Salted Butter, Lemon Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Wheat Flour, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice With Lemon Oil], Natural And Artificial Flavors, Citric Acid, Soy Lecithin, Yellow 5 Lake), Contains 2% Or Less Of: Lemon Juice Concentrate, Salt, Dried Egg Whites, High Fructose Corn Syrup, Natural And Artificial Flavor, Water, Soy Lecithin, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey.

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