Saltie Public Food Database

Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix

🌽
UPC Code 099482486167
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g
Serving Sizes 1 cup (28g)
cup
Calories 130
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Popcorn (Cane Sugar, Butter [Cream, Salt], Popcorn, Brown Rice Syrup, Brown Cane Sugar*, Expeller Pressed Oil* [Sunflower Seed, Safflower Seed And/or Canola], Salt, Sunflower Lecithin [Emulsifier]). Cheddar Cheese Popcorn (Popcorn, Expeller Pressed Oil* [Sunflower Seed, Safflower Seed And/or Canola], Cheddar Cheese Seasoning [Cheddar Cheese Powder {Cultured Pasteurized Milk, Salt, Microbial Enzymes}, Whey Powder, Butter {Cream, Salt}, Buttermilk Powder, Salt, Annatto Extract {Color}, Turmeric Extract {Color}, Natural Flavor], Annatto Extract [Color], Paprika Extract [Color]).

Also by 365 Whole Foods Market

Other Foods