Saltie Public Food Database

Loaded Bread Loaves

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Brand Ht Traders
UPC Code 07203672015
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Loaded Bread Loaves are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Bread Loaves is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Bread Loaves is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Grains Mix (Whole Grain Rye, Sunflower Seeds, White Whole Wheat Flour, Rolled Oats, Wheat Germ, Dehydrated Carrots, Salt, Soy Grits, Defatted Soy Flour, Pumpkin Seeds, Dried Honey, Molasses Powder, Banana Chips, Sesame Seeds, Wheat Gluten, Whole Grain Sour, Guar Gum, Apple Dices, Rye Flour, Malted Barley Flour, Lecithin, Enzymes, Ascorbic Acid), Honey, Soybean Oil, Yeast.

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