Sfogliette Crackers
🍽
UPC Code
8014941050125
Data Source
USDA
Serving Sizes
9 pieces (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Sfogliette Crackers are
68% in carbs, 32% in fat, and 0% in protein.
carbs:
68%
fat:
32%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sfogliette Crackers is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sfogliette Crackers is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Pomace Olive Oil, Potato Granules, Salt, Artificial Balsamic Vinegar Flavour, Extra Virgin Olive Oil, Brewer's Yeast, Wheat Malt.
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