Raw Energy Bar, Peanut Butter Chocolate Chip
🥜
UPC Code
0854198004193
Data Source
USDA
Calories
200
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Raw Energy Bar, Peanut Butter Chocolate Chip are
33% in carbs, 49% in fat, and 18% in protein.
carbs:
33%
fat:
49%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Energy Bar, Peanut Butter Chocolate Chip is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Energy Bar, Peanut Butter Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Natural Peanut Butter (Peanuts), Honey, Egg Whites, Gluten Free Oats, Dates, Cacao (Cocoa Beans, Sugar, Cocoa Butter)
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