Saltie Public Food Database

Premium Milk Chocolate Bar, Almond

🥜
Brand Laura Lynn
UPC Code 086854060049
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 0.5 bar (50g)
bar
Calories 260
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Premium Milk Chocolate Bar, Almond are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Milk Chocolate Bar, Almond is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Milk Chocolate Bar, Almond is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, (Belgian) Unsweetened Chocolate, Unsweetened Chocolate, Milk Fat, Soy Lecithin And Polyglycerol Polyricinoleate [Emulsifiers], Natural Vanilla Extract), Roasted Almonds.

Also by Laura Lynn

Other Foods