Saltie Public Food Database

Chicken Pot Pie

🥧
UPC Code 021130101566
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (227g)
cup
Calories 461
Total Fat 25.9g 33%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 731mg 32%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0.9g 3%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Shell (Wheat Flour, Vegetable Oil Shortening [Canola Oil, Palm Oil, And Modified Palm Oil], Water, Dextrose, Salt, Sodium Propionate, Sulfites), Water, Boneless Chicken Breast, Carrots, 40% Cream (Cream), Green Peas, Yukon Gold Potatoes, Yellow Onion, Celery, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Chicken Base (Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric), Modified Cornstarch, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Sugar, Corn Oil, Potato Flour, Salt, Natural Flavor, Carrot Powder), Chardonnay Wine, Cream Base (Cream Plus, Butter Buds - 38174 Maltodextrin, Natural Cream Flavor *, ""contains Milk""), Potato Starch, Savory Flavor (Natural Flavor, Maltodextrin), Sea Salt, Garlic Powder, Thyme, Parsley, Granulated Garlic, Basil, Paprika, Black Pepper, Ground White Pepper.

Also by Signature Cafe

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